{"id":143,"date":"2020-07-13T13:21:21","date_gmt":"2020-07-13T11:21:21","guid":{"rendered":"https:\/\/praxis-backhaus.de\/wordpress\/?p=143"},"modified":"2021-08-04T21:57:36","modified_gmt":"2021-08-04T19:57:36","slug":"heilsame-prozesse-i-meditation-und-yoga","status":"publish","type":"post","link":"https:\/\/praxis-backhaus.de\/wordpress\/heilsame-prozesse-i-meditation-und-yoga\/","title":{"rendered":"Heilsame Prozesse I: Meditation und Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"143\" class=\"elementor elementor-143\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-4fa9c536 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fa9c536\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7899b355\" data-id=\"7899b355\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48cfc765 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"48cfc765\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Heilsame Prozesse I: Meditation und Yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-005db21 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"005db21\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i>Ein<\/i> Ziel von Beratung, Coaching und Therapie ist letztendlich, <b>die heilende Instanz in sich selbst zu finden.<\/b> Seit Jahrhunderten wei\u00df man um die <b>heilsame Wirkung der Meditation<\/b> f\u00fcr <b>psychische, als auch k\u00f6rperliche Aspekte, das allgemeine Wohlbefinden, f\u00fcr innere Ruhe<\/b> und nicht zuletzt das <b>Gef\u00fchl von Verbundenheit mit sich und der Welt.<\/b><\/p><p>Ich freue mich sehr, dass die lebensfrohe, kreative <a href=\"http:\/\/www.runa-verdandi.de\" target=\"_blank\" rel=\"noopener\"><b>Runa Anadi Verdandi<\/b><\/a> (Dipl. Designerin Yoga- und Meditationslehrerin) die von mir begleiteten Prozesse einf\u00fchlsam und kompetent unterst\u00fctzt. In enger Kooperation mit mir zeigt sie<b> jeweils individuell passende Zug\u00e4nge zur Meditation<\/b> auf,\u00a0 leitet verschiedene Methoden an, die <b>passend zum pers\u00f6nlichen Anliegen<\/b> zu Hause weiter\u00a0 praktiziert werden k\u00f6nnen. Erg\u00e4nzt wird das nach Wunsch durch <b>f\u00f6rderliche Yoga-Asanas<\/b> und <b>passende Affirmationen\/ Mantras.<\/b><\/p><p>Zentral ist f\u00fcr uns u.a. die <b>Harmonisierung des eigenen Energiesystems<\/b> &#8211; durch die Aufl\u00f6sung von energetischen Blockaden, die unser K\u00f6rper gespeichert hat und den <b>Kontakt mit der inneren Essenz.<\/b> Dadurch kann der <b>beraterisch-therapeutische Prozess verk\u00fcrzt<\/b> und eine <b>nachhaltige Verbesserung des eigenen Wohlbefindens<\/b> erreicht werden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f3df910\" data-id=\"4f3df910\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5969a01f ob-has-background-overlay elementor-widget elementor-widget-image\" data-id=\"5969a01f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_photomorph_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"551\" src=\"https:\/\/praxis-backhaus.de\/wordpress\/wp-content\/uploads\/2020\/07\/meditation-1384758.jpg\" class=\"attachment-large size-large wp-image-504\" alt=\"\" srcset=\"https:\/\/praxis-backhaus.de\/wordpress\/wp-content\/uploads\/2020\/07\/meditation-1384758.jpg 800w, https:\/\/praxis-backhaus.de\/wordpress\/wp-content\/uploads\/2020\/07\/meditation-1384758-300x207.jpg 300w, https:\/\/praxis-backhaus.de\/wordpress\/wp-content\/uploads\/2020\/07\/meditation-1384758-768x529.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb9a120 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"eb9a120\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><em>\u201eMeditation verleiht uns inneren Frieden, der aus der Stille des Geistes hervorgeht.\u201c<\/em>\n<p style=\"text-align: right;\"><em>(Dalai Lama)<\/em><\/p>\n<\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ein Ziel von Beratung, Coaching und Therapie ist letztendlich, die heilende Instanz in sich selbst zu finden. Seit Jahrhunderten wei\u00df man um die heilsame Wirkung der Meditation f\u00fcr psychische, als auch k\u00f6rperliche Aspekte, das allgemeine Wohlbefinden, f\u00fcr innere Ruhe und nicht zuletzt das Gef\u00fchl von Verbundenheit mit sich und der Welt. Ich freue mich sehr, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":504,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heilsame-kooperationen"],"_links":{"self":[{"href":"https:\/\/praxis-backhaus.de\/wordpress\/wp-json\/wp\/v2\/posts\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/praxis-backhaus.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/praxis-backhaus.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/praxis-backhaus.de\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/praxis-backhaus.de\/wordpress\/wp-json\/wp\/v2\/comments?post=143"}],"version-history":[{"count":38,"href":"https:\/\/praxis-backhaus.de\/wordpress\/wp-json\/wp\/v2\/posts\/143\/revisions"}],"predecessor-version":[{"id":1501,"href":"https:\/\/praxis-backhaus.de\/wordpress\/wp-json\/wp\/v2\/posts\/143\/revisions\/1501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/praxis-backhaus.de\/wordpress\/wp-json\/wp\/v2\/media\/504"}],"wp:attachment":[{"href":"https:\/\/praxis-backhaus.de\/wordpress\/wp-json\/wp\/v2\/media?parent=143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/praxis-backhaus.de\/wordpress\/wp-json\/wp\/v2\/categories?post=143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/praxis-backhaus.de\/wordpress\/wp-json\/wp\/v2\/tags?post=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}